Gym Progress Report – May’09

So…  It’s been a while…

So here are the progress report for May 2009.

I think my progress up to May 2009 had been slow, but pretty good.

If you know me (actually know and see me, not just a few casual chats online) from one or two years ago, you would be surprised at how much I’ve changed. :)

And yes, the mosaic effect on the face is necessary, because I sometimes re-use the pictures on some bodybuilding sites for advices,and I prefer to remain anonymous there.

Fin.


This entry was posted on Tuesday, June 16th, 2009 at 10:25 am and is filed under Bodybuilding. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Gym Progress Report – May’09”

  1. shi says:
    29 June, 2009 at 11:34 pm

    Post some pics in speedos!

  2. riezforester says:
    30 June, 2009 at 12:15 am

    No. Freakin. Way.
    LOL

  3. Azmi Rahman says:
    9 October, 2009 at 1:05 am

    dude, put up a bit more weight lah. stuff some proteins. you’ll look better ler. ekekke.

  4. riezforester says:
    9 October, 2009 at 8:46 am

    Tengah cuba ler nih…

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