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	<title>Comments on: Gym Progress Report &#8211; February 09</title>
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		<title>By: Gym Progress Report &#8211; February &#8216;10 &#171; Emino&#8217;s World</title>
		<link>http://emino.info/2009/02/24/gym-progress-report-february-09/#comment-400</link>
		<dc:creator><![CDATA[Gym Progress Report &#8211; February &#8216;10 &#171; Emino&#8217;s World]]></dc:creator>
		<pubDate>Wed, 03 Mar 2010 03:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://emino.info/?p=240#comment-400</guid>
		<description><![CDATA[[...] heres February&#8217;s progress report, as a tribute to the ever popular February &#8216;09 progress report. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] heres February&#8217;s progress report, as a tribute to the ever popular February &#8216;09 progress report. [...]</p>
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		<title>By: riezforester</title>
		<link>http://emino.info/2009/02/24/gym-progress-report-february-09/#comment-257</link>
		<dc:creator><![CDATA[riezforester]]></dc:creator>
		<pubDate>Sat, 11 Jul 2009 03:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://emino.info/?p=240#comment-257</guid>
		<description><![CDATA[Thanks for the feedback, Rob. But sadly, I cant afford to double my food budget. Lets hope things works out in the future.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the feedback, Rob. But sadly, I cant afford to double my food budget. Lets hope things works out in the future.</p>
]]></content:encoded>
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		<title>By: Rob</title>
		<link>http://emino.info/2009/02/24/gym-progress-report-february-09/#comment-256</link>
		<dc:creator><![CDATA[Rob]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 22:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://emino.info/?p=240#comment-256</guid>
		<description><![CDATA[I think you need to be eating at least twice as much, for a year of training you could be a really nice size if you are getting enuf calories in (the right ones of course)]]></description>
		<content:encoded><![CDATA[<p>I think you need to be eating at least twice as much, for a year of training you could be a really nice size if you are getting enuf calories in (the right ones of course)</p>
]]></content:encoded>
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		<title>By: smk</title>
		<link>http://emino.info/2009/02/24/gym-progress-report-february-09/#comment-122</link>
		<dc:creator><![CDATA[smk]]></dc:creator>
		<pubDate>Thu, 12 Mar 2009 08:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://emino.info/?p=240#comment-122</guid>
		<description><![CDATA[Emmm.. nice. Hairless and buff bodies]]></description>
		<content:encoded><![CDATA[<p>Emmm.. nice. Hairless and buff bodies</p>
]]></content:encoded>
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	<item>
		<title>By: Cliff</title>
		<link>http://emino.info/2009/02/24/gym-progress-report-february-09/#comment-105</link>
		<dc:creator><![CDATA[Cliff]]></dc:creator>
		<pubDate>Thu, 26 Feb 2009 07:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://emino.info/?p=240#comment-105</guid>
		<description><![CDATA[I&#039;m not going to lie on this one. I&#039;m entranced by buff Malaysians... with or without the Avian Flu. Seriously though, kudos Emi. Looking great!!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m not going to lie on this one. I&#8217;m entranced by buff Malaysians&#8230; with or without the Avian Flu. Seriously though, kudos Emi. Looking great!!</p>
]]></content:encoded>
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