Gym Progress Report – February 09

Well, its February and its time to document my minor bodybuilding progress.

And here is the comparison between me now and previous me from April last year.

And several other pictures from the attempt to replicate the April 2008 picture.

What do you guys think?

This entry was posted on Tuesday, February 24th, 2009 at 11:28 pm and is filed under Bodybuilding, Pictures. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “Gym Progress Report – February 09”

  1. mr.alip Says:
    24 February, 2009 at 11:47 pm

    mantop
    macam bruce lee ah bro
    tingkatkan usha lagi =D

  2. kuro Says:
    25 February, 2009 at 10:53 pm

    bruce lee ke bruce banner(hulk)
    :D

  3. Cliff Says:
    26 February, 2009 at 3:51 pm

    I’m not going to lie on this one. I’m entranced by buff Malaysians… with or without the Avian Flu. Seriously though, kudos Emi. Looking great!!

  4. smk Says:
    12 March, 2009 at 4:32 pm

    Emmm.. nice. Hairless and buff bodies

  5. Rob Says:
    11 July, 2009 at 6:58 am

    I think you need to be eating at least twice as much, for a year of training you could be a really nice size if you are getting enuf calories in (the right ones of course)

  6. riezforester Says:
    11 July, 2009 at 11:00 am

    Thanks for the feedback, Rob. But sadly, I cant afford to double my food budget. Lets hope things works out in the future.

  7. Gym Progress Report – February ‘10 « Emino’s World Says:
    3 March, 2010 at 11:59 am

    [...] heres February’s progress report, as a tribute to the ever popular February ‘09 progress report. [...]

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